Month At A Glance: February

It’s that time again. It’s time for a recap on how my month went. You know, now that we are like have way into March. Oops. I’ve been a busy girl. Sorry.

Week 1: This was a pretty bad week for me, to be honest. I only exercised two times this week at home. I was feeling under the weather and had a lot of crap happening at work. I didn’t even go to the gym at all this week. The only awesome thing that happened to me this week was that we went to Trader Joes and Whole foods and bought a whole bunch of healthy food {The area where they are located at is pretty far from where I live, so it’s a treat to be able to go!} ! I lost 2.1 pounds this week making a total of 15.4 pounds overall!

turbojam, homeworkout

Week 2: This was an awesome week for me! I went to the gym five times, which always makes me happy when I reach my goal. I burned 2,607 calories total at the gym! That is amazing! This week I lost 2.7 pounds making it a total of 18.1 pounds lost!

Gym, workout

Week 3: Another horrible week for me! I became super duper sick on Sunday night. I had to call into work Monday, Tuesday, and Wednesday, because I was so ill. I couldn’t keep anything down for those three days. After I started feeling better, my body was just so drained. It took all that I could muster just to go to work and come home and sleep. This year has been terrible for me, sickness wise! Needless to say, I didn’t workout a single day this week, but I still lost 3.1 pounds, making it a total of 21.2 pounds lost! It wasn’t a very fun way to lose weight, to be honest.

Workout with friends

Week 4: This week was a tad bit better for me! I was feeling a lot better, but only went to the gym three times. On Monday, I beat a personal record of mine. I went 15 minutes on the Stair Master, which I am pretty proud of! I burned about 1,593 calories this week. I didn’t go the five days this week, but I felt pretty good about how I ate and my progress. But, when I stepped on the scale I gained 2.2 pounds. What a bummer. That made my total weight loss go back down to 19 pounds. Which is still pretty darn good for two months, but I would be lying if I told you I wasn’t disappointed. Not a very happy ending to my month.

Gym workout with friends

February’s Totals:

Neck: Lost .5 inch

Chest: Lost 1 inch

Arms: Lost 4 inches {Can you believe it?!}

Waist: Lost 1.5

Hips: Lost .5 inch

Thighs: Lost 2 inches

Total Inches Lost This Month : 9.5 inches!

Total Inches Lost Overall: 22.5 inches!

Weight Loss This Month: 5.7 pounds

Weight Loss Overall: 19 pounds

I feel like I could have done a lot better this month, but I’m still proud of losing 19 pounds in two months. I had some struggles and a few downfalls, but I pick myself up and go even harder next month! I can’t wait to see how this journey unfolds!

Lots of love.

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Posted in: Weightloss Journey